Welcome to Spitfyre Wellness—a space to reconnect with your body, quiet the mind, and come back to yourself. I believe yoga is more than the shapes we create on the mat. It’s a practice of connection, awareness, strength, and learning to meet ourselves exactly where we are.

Through movement, breath, stillness, and intentional practices, my goal is to create classes where you can slow down, challenge yourself, let go, and simply be. Whether you’re stepping onto a yoga mat for the first time or have been practicing for years, Spitfyre Wellness is about making yoga accessible, meaningful, and enjoyable for everybody.

Classes range from mindful and grounding restorative practices to flowing, strengthening vinyasa. Each class is designed to help you connect breath with movement, build awareness, and leave feeling a little more grounded than when you arrived. Spitfyre Wellness was created from a desire to help people reconnect—not just with their bodies, but with themselves.

Come as you are.

Move with intention.

Breathe deeply.

Find your fire.